News for 'say no to calories'

Healthy, regular breakfast helps prevent obesity

Healthy, regular breakfast helps prevent obesity

Rediff.com3 Mar 2008

Eating healthy breakfast daily may help adolescents avoid overeating later in the day and might help disrupt unhealthy eating patterns.

The top food myths busted

The top food myths busted

Rediff.com22 Jul 2008

Think 'light' coloured olive oil is lighter in calorie content or eating carbs can give you love handles? Well, in that case you need a reality check, because all these notions are mere myths, say two Sydney-based dieticians. Read on to learn more.

Tried this new age miracle workout?

Tried this new age miracle workout?

Rediff.com23 Mar 2018

It takes only 30 minutes a day and is internationally acclaimed and scientifically proven.

Which nation has the most undernourished people?

Which nation has the most undernourished people?

Rediff.com9 Jan 2015

A map showing the percentage of undernourished people across various countries.

Ask Komal: Are vegetarian diets unhealthy?

Ask Komal: Are vegetarian diets unhealthy?

Rediff.com11 Nov 2020

Plant foods are rich in whole grains, fruits and vegetables, which provide many essential nutrients including fibre, says nutritionist Komal Jethmalani.

8 reasons why you experience pain during sex

8 reasons why you experience pain during sex

Rediff.com8 Aug 2019

The discrepancy in the size of the penis and the vagina may at times lead to the discomfort and pain during intercourse.

SAT: Your key to US studies

SAT: Your key to US studies

Rediff.com5 Jun 2007

SAT experts Atul Prashar and Aman Bansal discuss how to prepare for it, as well as what applying to US universities involves.

Changing food habits & yo-yo dieting

Changing food habits & yo-yo dieting

Rediff.com3 Dec 2019

Even if our weight yo-yos, our overall health will keep getting better.

Chocolate for breakfast to lose weight!

Chocolate for breakfast to lose weight!

Rediff.com11 Jul 2008

Wondering just how this is going to help you shed those extra pounds? Well as it turns out, eating chocolate is part of the new 'Big Breakfast' weight-loss plan that involves 700-calories worth of carbohydrates into your body when you wake up.

Pepsi to launch nutritious beverage

Pepsi to launch nutritious beverage

Rediff.com29 Mar 2007

Attempting an image makeover from being calorie-rich to health-conscious, PepsiCo India is working towards launching a nutritious beverage within three years.

The best of Get Ahead this week

The best of Get Ahead this week

Rediff.com6 Oct 2006

Tips on bartending, ideas on how to pick a mutual fund, and great makeup tips. All this week.

Eat a hearty breakfast, lose weight

Eat a hearty breakfast, lose weight

Rediff.com18 Jun 2008

Researchers have found that women who eat around half of their daily calories in the morning lose more weight in the long term as compared to those who start their day with just a small breakfast. What's more is that good breakfasters are less likely to pile the pounds back on.

The secret to her bikini bod is...

The secret to her bikini bod is...

Rediff.com3 Feb 2018

Mumbai-based model Rajashree Singha spills the beans.

Britannia bites digital pie to push cookie

Britannia bites digital pie to push cookie

Rediff.com28 Nov 2014

Britannia Industries, the bakery and dairy major, has tied up with e-tailer Amazon India for a pilot launch of Good Day Chunkies, a new chocolate chip cookie, for 15 days. The offer is currently on and closes on December 5, after which the product goes to offline (normal retail) stores.

Is this Rahul on Kailash Mansarovar Yatra? Fake photos, says BJP

Is this Rahul on Kailash Mansarovar Yatra? Fake photos, says BJP

Rediff.com7 Sep 2018

Is this Rahul on Kailash Mansarovar Yatra? Fake photos, says BJP

Revealed! 5 dairy-free foods that contain calcium

Revealed! 5 dairy-free foods that contain calcium

Rediff.com29 Sep 2017

If you are lactose intolerant, these foods could actually come to your rescue.

8 tips to stay fit this festive season

8 tips to stay fit this festive season

Rediff.com20 Oct 2014

It is easy to be indulgent during this time of the year. Here are some secrets to help you enjoy the festivities and stay fit!

F&B companies are out to cut your flab

F&B companies are out to cut your flab

Rediff.com14 Mar 2007

A range of healthy variants are being launched across categories in the Rs 25,000 crore ($ 5,680 million) F&B space in India.

Can french fries be healthy? Yes, it's possible!

Can french fries be healthy? Yes, it's possible!

Rediff.com2 Oct 2017

Here's how you can enjoy your favourite snack and keep bad cholesterol under control too.

This Ramzan, break fast with these yummy date dishes

This Ramzan, break fast with these yummy date dishes

Rediff.com29 Jun 2015

Dates are known to be a good source of fibre and since the ordinary eating pattern is restricted to two big meals during Ramzan, dates ensure one doesn't get constipation and there is clear urination. It also has enough calories to satiate the peak of hunger after the fast ends.

Why you should not stop drinking milk

Why you should not stop drinking milk

Rediff.com23 Mar 2019

Stopped drinking milk? Kavita Devgan gives you 8 reasons to start again.

Diet Coke is 25 years old!

Diet Coke is 25 years old!

Rediff.com9 Jul 2007

1982: Diet Coke is introduced on July 29 in a gala celebration from the stage at Radio City Music Hall in New York. By 1983, Diet Coke becomes the #1 diet sparkling beverage in the United States.

#FoodPorn: The way to Padma Lakshmi's heart

#FoodPorn: The way to Padma Lakshmi's heart

Rediff.com17 Nov 2017

Where we bring you the best of celebrity foodgasm moments.

Laddoos: Is there a dieter's choice?

Laddoos: Is there a dieter's choice?

Rediff.com15 Jan 2007

Between the season's special laddoos, made of til and kurmura, which is the dieter's choice?

Want to look younger? Give up sugar

Want to look younger? Give up sugar

Rediff.com20 Jun 2007

According to dermatologist Dr Fredric Brandt, removing anything sweet from your diet can make a person look 10 years younger.

The man who defined luxury fashion

The man who defined luxury fashion

Rediff.com20 Feb 2019

Presenting 7 lesser-known facts about late designer Karl Lagerfeld

In search of the Fountain of Youth

In search of the Fountain of Youth

Rediff.com10 May 2007

CNN star Dr Sanjay Gupta's first book offers a few lessons for life.

And now, diet whisky!

And now, diet whisky!

Rediff.com15 Dec 2005

Why this doctor, 52, will run for 12 hours on I-Day

Why this doctor, 52, will run for 12 hours on I-Day

Rediff.com14 Aug 2016

Dr Anand Patil hopes to spread the message of embracing a healthy lifestyle.

No gyms is no excuse: Online shows get you moving

No gyms is no excuse: Online shows get you moving

Rediff.com13 Apr 2020

Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.

'Majority appeasement' not the answer of Cong woes: Tharoor

'Majority appeasement' not the answer of Cong woes: Tharoor

Rediff.com8 Sep 2019

He also alleged that for the Bharatiya Janata Party dispensation and its allies being a Hindu is no different from the team identity loyalty of the 'British football hooligan'.

An ad campaign with a difference

An ad campaign with a difference

Rediff.com8 Feb 2006

Working on a computer? Read this

Working on a computer? Read this

Rediff.com22 Nov 2005

Go low-cal this Diwali

Go low-cal this Diwali

Rediff.com28 Oct 2005

Why sugar and salt is bad for your heart

Why sugar and salt is bad for your heart

Rediff.com29 Sep 2016

The phrase 'salt to taste' is a misnomer in the Indian context.

Swimming: A great way to burn fat?

Swimming: A great way to burn fat?

Rediff.com12 Apr 2006

Fitness expert Samreedhi Sharma tells you how to get into shape.

Taste of Rajasthan, in Bangalore

Taste of Rajasthan, in Bangalore

Rediff.com3 Apr 2006

15-minute Chicken Noodle Soup recipe

15-minute Chicken Noodle Soup recipe

Rediff.com13 Aug 2015

Dish up this super delicious and low-calorie meal-in-a-bowl in minutes.